Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less

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- Discover the affects of anxiety on eating patterns, socialising and personality Mindly x We hope your little one finds comfort in these cards and the strength to combat their anxiety head-on. - Identify who can help when we feel anxious There are lots of things you can do to help your child and hopefully by picking up one of these cards you’ll find an idea that might work for you and your family. This set of 26 positive affirmation cards focuses on affirming the child is safe, that they have control of their body and can handle uncomfortable situations. - Maintain a healthy mental attitude Let go of any feelings of guilt. I would encourage you to use this little box with a set of my Calm Cards, Confidence Cards or Self-Esteem Cards.