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Product Description: You can feel happy one minute, sad the next and worried soon after - it's an emotional rollercoaster. Sun: 10am-6pm Even though it may be uncomfortable at first, it's clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. Format: PaperbackAuthor: Rukmini Poddar
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