The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation: A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation

Product Information

Other | 200 pages, Illustrations229 x 153 x 11 | 268g

7 ounces ISBN: 9781572244504 192pages It also helps to manage problems with negotiation, not conflict. DAILY COUPLES THERAPY WORKBOOK is a fun way to enjoy spending time together while celebrating your love for each other.  Language: English

Transform the Way Conflict Affects Your Love Life

• Be carefree and entertaining without the added pressure of journaling or deep reflections
• Disclose your fears, longings, and other vulnerabilities to your partner and validate their experiences
• Deescalate angry situations before they have a chance to explode into destructive fights with mindfulness and distress tolerance techniques
• 12 ways to manage problems with negotiation, not conflict
• Find true acceptance and closeness with the person you love the most.
• Learn new fun ways to keep the excitement in your relationship too.