Joined in 2023 
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What you'll find inside:
The Positive Wellness Journal combines weekly quotes, daily writing and activities such as breathing and art therapy to help you nourish your mind, body and soul. Setting intentions in the morning and then reflecting at night is a great way to bring positivity in your life. Discover The Mummahood & The Support Hub to create your own mummahood and get the support you need. 15 × 22cm We all need a people around us to feel supported, to lean on, to empower us as mothers.
- High quality paper that is a joy to write on
- Setting intentions and living mindfully is a conscious decision, and this journal will help to create structure
- Monthly affirmations and intentions
- Undated so it can be started at any time of the year
- Divided into 12 weekly sections with day-to-view for efficient bullet journaling
Reviews
Amazon Customer
And I just pre-order her newest book, Comfort Zone. I enjoy knowing at the end of the day when I accomplish the 3 priority goals I set for myself. Thank you Kristen for being a light in so many people that feel the darkness. There are times that her message comes through when I need it the most.
GGma Nancy
It is hard for me to write in books! After purchasing this book for myself and thoroughly seeing the value of it, I bought one for my adult son and a year later another one for my adult bonus granddaughter. I would love to make a habit of journaling, and all that this journal encompasses. This self-help book and journal all in one help you train your mind for greater happiness in just minutes a day.
Rob & Arly
Loved this book/journal. The inspirational quotes and writing prompts make it easy so I never get writers block. This book is highly recommended.
Mariana
My little “squirrel “ as I call it just runs in circles in my brain causing me to think negativity. I love the end of the day practice as well because it gives me the opportunity to reflect on my day and accomplishments and end with gratitude. You start to make changes or alter your ways of thinking.
Donna Kirk
I also subscribed to the author, Kristen’s texts which randomly hit my inbox full of encouragement and inspiration just when I need it. ! They have both been blessed by using this journal as I have been! I’ve always wanted to journal, but never really stuck with it because the process seemed too tedious and time-consuming, or I didn’t know what to write in my journal.
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