Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out. The Sunday Times Bestseller

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Edible beauty is the key to a healthy life, so get ready to eat, drink, and be beautiful! Eat Yourself Beautiful features secret recipes for juices, snacks and meals using key anti-inflammatory ingredients and every day foods to boost longevity and promote vitality. Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out __________________________________________________________________________________'Get this book' - Davina McCall'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it' - Ella Mills, author and founder of Deliciously Ella'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness' Chris Evans__________________________________________________________________________________Sunday Times bestseller September 2019 It’s my own personal guide to achieving inner and outer health through simple, delicious recipes using nutritionally rich, anti-inflammatory foods. Content This special publication, created from the team at NZ Life & Leisure, includes the following: You'll also get a sneak peek at some of the delicious recipes inside my books.

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