Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer
£9.495£18.99Clearance
Shared by
ZTS2023
Joined in 2023
82
63
About this deal
Paperback
Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. ISBN - 9607388000069 Language - English Publisher - Book Summary Publishing 1 cm In his first groundbreaking book, Dr. Page Count - 202 The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
Avocado
Oysters
Caviar
Lentils
Dark Chocolate
eat to beat your diet
Reviews
Brian
It includes a list of foods and their benefits and some recipes as well. Li helps me understand how to enjoy my food while i protect my health through his books.
Tara
Learned so much about nutrition changes to help fight cancer and improve nutrition improvements for my family. Great read. This book is well worth the price.
Balcha
I got this book and personally I love reading this book Dr. So happy to obtain the professional advice from Dr William Li.
Kindle Customer
He also touches on intermittent fasting. Like I said in the title, this book provides you with research and foods that are good for your overall health, to prevent fat, lower sugar levels and cholesterol levels, etc. Eat to beat your diet and eat to beat your disease. Dr.
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
Joined in 2023 
82 
63
Joined in 2023 
82 
63 
New Comment