The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Reviews

Anna Rose Banza

🦋 She says, if you want to change your life, make tiny, nearly undetectable decisions every hour of every day until those choices become habit. Instead, I've challenged myself time and again and often turned against myself in my search for inner peace. I have read it about a dozen times so far. Your mountain requires you to reconcile 2 parts of you: conscious and unconscious - part of you that is aware of what you want // part of you that is not aware of why you are still holding yourself back.

Jane

As a Christian man, the author’s views on the meaning and purpose of life do not align with my own, but I still found most of her writings useful and helpful. The media could not be loaded.

Alexis

The last chapter was disappointingly repetitive content from the previous chapters. read it within a few days.

C. Bryant

I felt like we were about to summit the mountain in the last chapter only to realize it was a false summit. The way the author outlines self-sabatoge is brilliant and helpful.

HL

Great book! If you are at all serious about taking control of your life, your emotions, and especially those intrusive thoughts and repetitive behaviors--give this book a read.

Oshima

Such a great read! a lot of realizations and insights Very reliable, happy with it. But still worth every minute.