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Exercise Dice
GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll thedice for a unique fitness routine every time. Various exercises and sets. 7 Wooden Dice, Over 45,000 Workout Routines! GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting tothe gym or a workout class; fit in an efficient workout whenever andwherever! With more than 45,000 workoutpossibilities, you’ll never have to do the same one twice! And the included bookletwill guide you through each exercise as well as offer tips onstretching, warming up, and cooling down. ), anddetermine the number of reps and duration. TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitnesslevel, these dice will create a great workout. Looking to diverse your workouts but not too sure where to start? Our dice offer you the perfect solution.
- FUN, UNIQUE GIFT OR SELF-PURCHASE FOR FITNESS FANS: Great for men and women, health-conscious folks, fans of other quick routines like the 7-Minute Workout, and beginners as well as more advanced athletes.
- GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting to the gym or a workout class; fit in an efficient workout whenever and wherever!
- ), and determine the number of reps and duration.
- You don't need any weights, props, or machines—just your own body!
- GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time.
- TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitness level, these dice will create a great workout.
- INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercises.
- And the included booklet will guide you through each exercise as well as offer tips on stretching, warming up, and cooling down.
Reviews
🌈 KT
I made a pic for size scale, because they should have one. Just a fun little thing to add to your workouts for a little breather, or things you can do with your kidlets. FIRST DIE OPTIONS:- crunches- jumping jacks- squats- walking lunges- wild ignite card (you pick your exercise)- jumping jacks- push ups- walking lungesSECOND DIE OPTIONS:- 90 seconds- 10 reps- 60 seconds- 20 reps- 30 seconds- 60 seconds- 30 reps- 90 secondsI doubt this cost more than $1 to make but I can tell this will be loads of fun, now I just have to get my boyfriend into competing with me. Fun for different variety of workout
Kathleen San Martino
amazon. Don't forget to use the Smile.
Jayne
Read about it here: https://smile. Included in the package are:- Two squishy foam dice- One mesh carry bag with cinch tie- Safety warning pamphletThe first die names the exercise and the second die names the activity. They're firm foam, all rounded. I am tickled pink by these exercise dice.
Amazon. What a fun, clever idea.
Just combine the throw to get the exercise, such as 90 seconds of jumping jacks, etc. com address - It's an Amazon program where many things you buy every day will generate a small donation to the charity of your choice. , etc. All the exercises are things you can do w/o equipment.
They inject fun into a workout and can be played with a partner or alone. com/gp/chpf/about/ref=smi_se_rspo_laas_aas
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