Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Reviews

Shanique

If you are considering picking this book up, dont second guess it. This book is very easy to read and understand.

Tia Korpela

” I really enjoyed this book and applied myself by completing the exercises given throughout! • We are not indebted to anyone in this life. With its clear, empathetic tone, this book empowers individuals to cultivate more fulfilling relationships, reduce stress, and foster a greater sense of inner peace. Its so rewarding and absolutely worth it.

tammie

)This is a good, modern take on boundaries (there's even a chapter on technology/social media), that will be very helpful to folks navigating the process of setting good boundaries, especially if you haven't thought about this before. I think the best thing an author can do is write things out so you don’t have to do mental gymnastics to understand! Then I read Nedra’s book. I think it’s very easy to be skeptical of what the author has to say but most information you consume from these types of self help books often state a general set of rules for someone’s wellbeing and depend on you to figure out what information you need to apply.

Athira

Each chapter has stories that illustrate the topic, as well as an exercise to put the principles into practice. I’ll start with the good stuff!

Burgundy W.

We are never ,however , obligated to take the weight of another’s life on our shoulders. This book also gave me a clearer idea of what most boundaries (not for most people that are/were dealing with something extremely traumatic, like an extremely violent spouse or parent) can look like, and that no matter how good someone is, readjusting boundaries can be hard for all parties. I love the tone of the book, its easy to read and gently nudges you towards self improvement! Highly recommended for anyone seeking to navigate life's challenges with greater resilience and authenticity.

Jolene G

Nedra Tawwab takes you through boundaries in every way: different types of boundaries, boundary violations, communicating and upholding boundaries, places in life you need boundaries, and much more. From teaching the foundations of healthy boundaries & relationships to explaining how to honor your needs. Her perspective is that a lot of relationship issues that people have are actually boundary issues, and that is evident by the breadth of relationships covered by this book. Similar to many of the timeless books that have shaped and changed our lives, this is one that I see as a staple on shelves in every home globally.

Cailey

No complex language, difficult concepts, or digesting was needed while I read this. Worked a magic in my life, such an eye opener This is a reference book that you can return to again and again to remind you what to do to find true mental and emotional peace.