Twist Yo' Wrist by IronMind

Product Information

Specifications:

Made from a cotton blend with no elastic, thumb loops or Velcro. Our Classic Wrist Wraps are based on a very simple classic wrap design. Combining adjustable resistance, long lasting calibration, a thick 2 inch diameter, and versatile training, the unique grip strengthener is the ultimate addition to any workout. Give it a turn for strong wrists in all directions and a new way to pump up your forearms, training your grip strength at the same time. No, the rubber grips withstand constant long term use and provide a comfortable grip for each workout. For rock climbers and gymnasts, increased grip strength allows them to hold onto more complex bars and rock holds for longer. Holbrook, NY 11741

Does it have resistance going both ways, or just one?

• By simply twisting the inside knob, change the resistance to perfectly fit your unique needs for every workout.
• Repeat until desired
• Weight: about 3.
• Twist the wrist roller out in front of you, over the head, behind your back and more to train all the muscles in your fingers, hands, wrists, and arms.
• Adjustable Resistance: Find the perfect resistance difficulty for your unique needs with quick and simple adjusting.
• Versatile Training: Use the Pro Xtreme Wrist Roller in a variety of ways to create a diverse, well rounded grip strength workout.
• Highly Durable: Built to withstand countless trips to the gym, the heavy duty wrist strengthener and grip trainer is made from high quality materials.
• Hold the handles in a way that targets the desired muscles
• Adjust the inner knob to desired resistance
• Spin the handles back and forth in opposing directions