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Every Woman’s Guide to Healthy Hormones After 40
Lara's love of science and the natural world has informed the way she works with patients. Your one-stop guide for figuring out your flow, naturally. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bio-identical hormones. Paperback, 393 pages. com/ Written by Lara Briden. Learn more about Lara Briden here - https://www. Format: Paperback. A practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical (body-identical) hormone therapy.
Period Repair Manual by Lara Briden
- Special topics such as Histamine Intolerance and How to Choose a Probiotic.
- Expanded sections on PCOS and endometriosis.
- All new patient stories.
- The role of testosterone and insulin in weight gain.
- Why everything is different after "second puberty.
- How to come off hormonal birth control
- "
Reviews
Subhi
I suffered PCOS ever since puberty, plus have 2 fibroids that may or may not have been another *fun* side effect of the birth control pills I took for over 20 years (sigh). Would like a replacement but the 30 day return window passed.
SMartinez
It is a good read for beginner teens and also can help mature women. I was SO wrong. And now I feel like I can address my issues with food and vitamins more clearly.
Amazon_Customer
My blemishes were sore, inflamed and purple/red. I listened to this on audio first and loved it so much, I bought the paperback version. I read and researched a LOT and I thought I understood women's bodies and cycles as well as I could without studying medicine.
Gina
Price could be a little better. I read the first two chapters and my mind was blown!
Constance
I learned so much and I’m only half way through. So far I am only on chapter 3- but this book is phenomenal!
chandler gourley
. I went off of it on my own just before I turned 22. My health AND my “monthly report card” have never been better! Wish I had this info earlier in life!
Hythloday
That’s like taking a medication without questioning what its for. Vitamins are natural, but almost everything has to be taken in moderation. From reading this book, I found out I had post pill acne and how to treat it plus gain regular periods again. I found this book to be a clearly written book explaining how to deal with period related issues naturally.
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