About this deal
You can choose the right measures from over 90 exercises and apply them in a targeted manner - whether on the shoulder or neck, spine, torso or pelvis, hips, knees or feet. With forewords by Klaus Eder and Robert Schleip Treat common aches and pains yourself - with over 90 exercises from fascia physiotherapy. ISBN: 978-3-7423-1622-6 By Gabriele Kiesling. ISBN: 978-3-7423-0615-9 Over 100 effective measures and exercises to treat pain and discomfort - with a quickfinder for self-diagnosis by Gabriele Kiesling The sequences, which are easy to integrate into everyday life, provide pain relief, support mobilisation, stretching, strengthening and coordination and guarantee that you can finally move without pain again. Publisher: riva, paperback, 224 pages, language: German. Publisher: riva, paperback, 176 pages, language: German.