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Use your Mindful Focus hourglass any time you feel like you could use a moment to truly focus or you desire a moment of breathing space in your day. Drawing on the examples of other people who never gave up, Joyce writes on: Never Give Up On Yourself, Never Give Up On The Future, Never Give Up When Success Does Not Come Easily, Never Give Up Hope and The Rewards Of Never Giving Up. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. Turn the timer over and spend the next minutes focusing on your chosen task or activity. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. → Pick the activity Fan it until it burns brightly. Courage isn't the absence of fear; it is moving forward in the presence of fear. → Repeat as necessary Understand, confront, and walk in freedom from fear with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.