The M Word: Everything You Need to Know About the Menopause

Product Information

Elizabeth Carr-Ellis  With modern treatments and evidence-based knowledge, no woman need suffer or “just about” manage. Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. You are still who you are – let’s celebrate that. Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through menopause, letting you remain you. Let’s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz.

• And much more!
• Sex, libido and contraception
• HRT and other treatments
• Psychological symptoms
• Hot flushes and other physical symptoms
• Health after the menopause
• Lifestyle changes