The Gut Microbiome: Exploring the Connection between Microbes, Diet, and Health

Product Information

Emerging research shows that bacteria are absolutely vital for human health, and science has linked an imbalance in the human microbiome with multiple chronic non-transmissible diseases. But then there's the non-human event that is taking place simultaneously, a crucial event that is not visible to the naked eye, an event that could determine the lifelong health of the baby. This is the seeding of the baby's microbiome, the community of ‘good’ bacteria that we carry with us throughout our lives. The Rooted Project, Kimberley Wison, Dr Chris Lutterodt, Professor Glenn Gibson, John Cryan and Ted Dinan, Jenna Macciochi, Miguel Mateas, Renee McGregor, Ruairi Roberston, Sophie Medlin, Dr Rabia and Dr Gautam Mehta. Always thinking about what you can and can't eat can be quite tiring. However, interventions like use of synthetic oxytocin, antibiotics, C-section and formula feeding could be interfering with, or bypassing completely, the microbial transfer from the mother to baby. That's why at myBioma we've developed uncomplicated recipes that are effortless to prepare.

• Learn first-hand that healthy eating doesn't mean sacrificing flavor.
• Dive into high-quality recipe images because the eyes also eat!
• Available in German and English.
• Learn the art of fermentation - your gut bacteria will love it!
• Deepen your nutritional knowledge and gain insight into the effects of food on your gut health.