Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40

Product Information

Hormone Repair Manual by Lara Briden

If you have a period (or want a period), then this book is for you. Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. com/  Written by Lara Briden. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.

Every Woman’s Guide to Healthy Hormones After 40

• Insights from Canadian endocrinology professor Jerilynn C.
• The four phases of perimenopause.
• How to talk to your doctor
• How to speak with your doctor about hormone therapy including natural progesterone.
• Special topics such as insulin resistance and mast cell activation.