The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks
£8.495£16.99Clearance
Shared by
ZTS2023
Joined in 2023
82
63
About this deal
Please note: This is a guide only & consumers cook at their own risk.
- 3 electronic downloads per transaction, readable on all electronic devices - 3 month expiry on download coded links - Available globally - written in English Publisher - Square Reads 9 x 21. Language - English 60 Low FODMAP conscious recipes (53 gluten free & 7 low in gluten with gluten free alternatives) within 4 divine chapters;Breakfast (9 recipes), Lunch (14 recipes), Dinner (19 recipes) & Dessert, Snacks & Condiments (18 recipes). Format: Paperback / softbackISBN: 9781912023035Publish/Release date: June 1, 2017Publisher: Octopus Publishing GroupNumber of pages: 224Width (mm): 190Height (mm): 234Depth (mm): 18 Low-FODMAP 28-Day Plan *Hardcopy not available
Delivery
28-Day Meal Plan for Elimination Phase (breakfast, lunch, dinner, snack)
Full Colour Premium Printing
All Recipes for Meal Plan
""
5 x 11
Shopping List for Meal Plan
Extra Snack, Smoothie and Dessert Recipes
low fodmap recipe book
Reviews
L. Yates
Was searching for low fodmap recipes and this book is awesome! *photo from the book included*) so far, and have the Vietnamese-style veggie noodle bowl and peanut butter brownies next up on my to do list. So glad I did.
I've tried the muesli (which soothed my belly, was easy to prep, and easy to grab on my way out the door in the portioned containers I used! Savory and cheesy and relatively easy to make!
Was a bit nervous because it had only one review, so I looked the author up, liked what I found, and took a risk. LOVE this book! Can't wait to try them all! There's about 15 pages of info at the beginning about the diet, including a list of what to avoid and what to limit, then so many pages of awesome recipes!
) and the caper, cheese and polenta muffins (soooo tasty and I don't even like capers usually!
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
Joined in 2023 
82 
63
Joined in 2023 
82 
63 
New Comment