It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. com is an online initiative of Shrimad India Pvt. Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. The list is bound to increase over the period of time. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. In the practical section, specific guidelines for practising pranayama are given, using detailed instructions and illustrations. Author: Swami Satyananda SaraswatiPublisher: Yoga Publications TrustYear: 2008Language: EnglishPages: 572ISBN/UPC (if available): 8186336141 Author: Swami Satyananda SaraswatiPublisher: Yoga Publications TrustYear: 2006Language: HindiPages: 567ISBN/UPC (if available): 9788185787527
asana pranayama mudra bandha
Reviews
Arun Bhardwaj
I must recommend this book for all the bnys students and yoga related students. About the book, I felt it better than few books I have read of BKS Iyengar. Book is in 100% mint condition too. Very helpful for yoga practicals.
Shivani verma
Educational reading Exceptionally fine reference for anyone serious about yoga.
H K
All the syllabus is very well covered in this book. Also all the techniques are covered under 3 groups: Beginners, Intermediate and Advanced, which allows the student/reader to choose according to their ability. Recommended for anyone. Also if you are more interested in Ashtanga Yoga, you could buy Gheranda Samhita by the same author and publisher.
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Joined in 2023 
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