Cards Against Anxiety: A Guidebook and Cards to Help You Stress Less
£9.9£99Clearance
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ZTS2023
Joined in 2023
82
63
About this deal
Sunshine Plaza 30pmSaturday from 9am to 5. A unique and thoughtful approach to unwanted thoughts and stresses in your life. Whether you are at work, at school, at home, or on the road, these techniques are easy to use and, with practice, will significantly improve your mood, focus, and quality of life. com. 30pmThursday from 9am to 9pmFriday from 9am to 5. Eumundi SquareWednesdays from 7am to 2pmFridays from 8. Mon-Wed from 9am to 5.
cards against anxiety
Reviews
missy :)
Great, practical, easy to read and apply book! Based on DBT practices that are taught in therapy. !
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Joined in 2023 
82 
63
Joined in 2023 
82 
63 
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