Fix Your Fatigue: 5 Steps to Regaining Your Energy

Product Information

Donna has worked in the beauty industry for 40+ years, beauty therapy is her passion. She loves to inspire men and women to look after themselves, to feel wonderful in their own skin and have 'better skin for life. Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes' Your Healthy Living'Simple tips to boost your energy levels' THE TIMESIt isn't normal to feel tired all the time. A practical guide to tackling tiredness, fatigue and low energyCombining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom of why they feel tired and ways to combat it effectively. 1. In fact, fatigue is one of your body's key ways of telling you that something isn't right, but many of us trudge through life feeling some level of fatigue or lethargy every single day. by Antram, Karina | Society & social sciences Published 02/03/2023 by Penguin Books Ltd in the United Kingdom Paperback | 288 pages233 x 152 x 25mm | 350g Supercharge your sleep and exercise4.

• 88% of testers said their skin had more of a glow
• 2 x 15.
• 85% of testers said their skin appeared revitalised
• 84% of testers said their skin appeared more rejuvenated
• 88% of testers said the product on their skin felt lightweight
• 85% of testers said their skin appeared more hydrated
• Rock Samphire - rich in vitamin A and cushioning ceramides to strengthen skin barrier, reduce redness and reinstate an even texture.
• Prebiotic Glycoin + Superoxide Dismutase - repair damage and offer powerful antioxidant protection.
• Polygluconic Acid + Multi Molecular Hyaluronic Acid - offer deep, lasting hydration.
• 86% of testers said their skin appeared brighter
• 5 Biofermented Minerals - provide essential, energising oxygenation to boost brightness.