Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily

Reviews

jack w ross

How I think has much to do with how my body will respond to different situations. I have learned to heal my body by listening to it. Loved this book. Often we are left to face stressful situations and conflict all by ourselves and we forget about our well-being and that how the most important asset of our business is ourself!

Vasiliki Prestidge

I have learned to feel my body when it speaks. My journey to good health was a true and tough journey. It is written in a very-well structured way that helps you tackle specific areas and concerns through fantastic exercises. Thank you Patricia and Claire for sharing with the world techniques that not only change people but heal from the inside out.