Content "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. What are the real superfoods? How can you ensure a good night's sleep? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. Mon: closedTue: 10am-6pmWed: 10am-6pmThu: 10am-9pmFri: 10am-9pmSat: 10am-6pm How can you minimise the risks of getting diabetes, cancer or Alzheimer's? This Book Could Save Your Life , 71 Balham High Road, Balham, SW12 9AP
Title
Language : English
69 cm
34 x 2.
54 x 19.
Dimensions : 13.
Publisher : John Murray; 1st edition (13 May 2021)
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Joined in 2023 
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Joined in 2023 
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