York 22.5kg Rubber Hex Dumbbell

Product Information

How can you use Hex Dumbbells in your training?

You can then continue strength training and simultaneously work on your shoulder mobility and muscle tissue quality. Sometimes trainees who experience discomfort with a barbell exercise can perform the dumbbell version without any trouble. Specifications: • 2. Whereas one limb may do a bit more work with a barbell exercise (standing strict press or bench press for example) both limbs are forced to perform the same amount of work with the dumbbell equivalent.  The same thing applies to a dumbbell strict press compared to a barbell strict press, or a dumbbell row compared to a barbell row. If you have a strength imbalance, dumbbell exercises can help minimise this. Their unique shape provides an anti-roll effect.

Looking for a new Dumbbell Programme to follow?

• For 2.
• 17.
• Rubber coated
• The unique hexagonal dumbbell shape significantly reduces dumbbell rolling in between exercises.
• The highly durable rubber dumbbell coating reduces the noise produced from dropping dumbbells on gym floors whilst also protecting the dumbbell from damage and protecting flooring from the dumbbells themselves.
• Hex dumbbells
• Silver chrome cast dumbbell handle with black rubber dumbbell head
• Black in colour
• The HIT Fitness hex dumbbell head to dumbbell handle construction optimally secures the dumbbell head and ensures that it will not become loose following repeated abuse.