Good Inside: The new Sunday Times bestselling gentle parenting guide for fans of Philippa Perry

Reviews

Erica Sykora

Dr. My father had no coping skills.

ElyseAngela

This book has stopped me in my tracks. Becky Kennedy's compassionate guidance, combined with practical strategies grounded in psychological research, makes this book an indispensable resource for any parent's bookshelf. Love it! Highly recommend, I don't think I've made it through a single page without underlining some great wisdom and advice.

Margaux Dessus

From all of my readings over the years on parenting, I still struggle with controlling my own emotions when my kids are having ‘big feelings’. From managing meltdowns and sibling rivalry to setting boundaries and fostering independence, she provides practical tools and strategies that empower parents to navigate these obstacles with confidence and grace.

Gizem Aktan

🤯❤️🤯❤️🤯❤️🤯❤️BUY. And yelled. Parenting does not come naturally to me. "“In each of these examples, parents are asking their kids to inhibit an urge or desire that, frankly, they are developmentally incapable of inhibiting.

Karinel

Best. I grew up with a lot of trauma.

Little Winks Sleep

But it’s hard. The media could not be loaded. Growing up in an alcoholic household leaves behind a lot of PTSD and triggers.

Reframing the way I think through difficult behavior as a child having a hard time (vs a child giving me a hard time) has made such a difference and I am confident we've already started planting good seeds in our relationship. But I’ve been finding that Dr. It’s really been bothering me lately, because I know that if I cannot regulate mySELF, then I sure as hell am not teaching my kids how to do so.