NewMe Fitness Adjustable Kettlebell Handle…

Reviews

john fox

This is roughly equivalent to doing front squats, just handling more gently, as the center of gravity is in the middle. Attention: Before moving the dumbbell upwards, you should make sure that the nut with all threads is in place. praise kek The part is suitable for my needs.

Leseratte

And I have the option to vary the weight using the panes. Good solution!

süchtiger Amazonkunde

I still have a few 30 mm weight plates lying around at home and now I wanted to train my quads in a simple way. I use the dumbbell by grasping the edge with both hands on the left and right and then tightening it close to the body at chest level and then squat. Only a screw cap is included.

Thankfully not on foot. My hand width is 10 cm and fits perfectly individually over the rain.

After a few days, my screw came loose and when I raised it, all four 5kg discs fell on the ground. i did 1 kettlebell swing and now my testicles are 5 times bigger.

For me, this is a good leg exercise with little effort. That works great. I use the handle with a 20 kg squat/ deadlift disc as part of my interval training. Since I have enough at home, that was no problem for me.