Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
£9.485£18.97Clearance
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ZTS2023
Joined in 2023
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About this deal
The things that have always kept you fit and healthy just seem to stop working the way they used to.
Robertino Bedenian 9 x 15. 6 cm . It's got oodles of content about self-care, kindness and confidence. Get ready to explore subjects like Superhero Science, Kitchen Science Lab, and Science in Color. It's got facts, diagrams, stories, activities, quotes and lots of silliness!
For active women, menopause hits hard.
Color-changing slimes to discover if dogs really do see the world in black and white
A personal letter to all the little (& big) worriers out there (fyi – there are lots of us)
Type: Colouring book
Classroom guide or gift for teachers
Parents, grandparents, caregivers, and teachers looking for engaging activities and STEAM projects for kids ages 5-12
Why kindness really does matter
the next level book
Reviews
SP
Sims' Menopause for Athletes course 2 years ago, and I can confidently say this book is 100% derived from all the fresh information in the course. Im bringing it to all my doctors appointments from now on. I took Dr.
Amazon Customer
Thank you Stacy & Selene! For any women over 40, struggling with why your athletic performance is declining, or frustrated with how your body is changing, get this book. The importance of understanding menopause changes as they relate to your entire life cannot be overstated.
Clare Zecher
And let's shred the patriarchy while we are at it. A tremendous resource for endurance athletes, strength athletes, and really any active adult woman! All the information is easy to digest, easy to read, and easy to take action on right away. This book gives us concrete science and step by step instructions on what to do to maintain our muscle mass, stay lean and competitive, and to find our way to our best health as we age.
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Joined in 2023 
82 
63
Joined in 2023 
82 
63 
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