Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Reviews

Carla Stokes

As Dr. The book came with GREASE STAINS on the cover, so not sure if the book was previously a return from another customer or it got duty on the packaging process.

mandy

This is by far the best book I’ve read on the subject. I’ve been applying what I’ve read so far and I feel so much better.

Kathryn Hogan

But then, now do that I’m 42, 4 ft 11, and 128 lbs—I don’t feel light and beautiful for my height and weight, plus, you will hate me for this—I don’t like blood works and annual executive check ups, because I’m afraid that the doctors will one day tell me, I have cancer and blah and blah. GREAT INVESTMENT, BEST BOOK I’VE EVER BOUGHT EVER! As a menopausal woman, this is just perfect for me and has given me just the boost and hope I needed 👌🏼

melissa

So, I’m desperate to go back to IF, but in a clean, healthier way and this time I wanna do it the right way. This particular book is my bible. Thank you Dr. She may not know it, but she is my mentor and light everyday.

Monica Marilyn

A great guide and reference for the now and future years to come. Good reading material filled with lots of facts. THANK YOU!

Susan Martin

FOR PREVENTIVE MEASURES. It’s a lifestyle.

Amazon Customer

It’s like Dr Mindy is literally speaking directly to my situation and providing practical steps on how to overcome health and weightloss challenges with fasting. I cannot thank this amazing woman enough.