Joined in 2023 
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25 x 5. • Hardcover; 4. Then with the things you can control, use the prompt to action plan a way forward. 75 inches; 112 pages; 45 tear-out slips Use the space on the left to empty your head of all those noisy thoughts which clutter up your brain. bury! make spitballs! ). • File under super awesome, funny self help books for men / women/ humans of all kinds!
- 25 x 5.
- 75 inches; 112 pages; 45 tear-out slips
- Hardcover; 4.
- File under super awesome, funny self help books for men / women/ humans of all kinds!
- A mental health workbook minus the boring "work" part!
Reviews
Mary Beth
” Gloria Anzaldua. ⭐️⭐️⭐️⭐️⭐️
Charlotte J. Wilson
I couldn’t help but think about the book (which I ran back to my house after Mass before my chiropractor appointment which was right before my flight) to grab. Anne Bogel runs my favorite bookish podcast „What should I read next“ and has written two other books that I have enjoyed before, so I was excited to read this one to get 2021 off to a good start. Just go out and buy this book—you’ll be glad you did. Just buy the flowers she says (ch 13, which is also a podcast episode if you want to listen to it before you get the book).
Karla Osorno
Bogel drives home the idea that overthinking doesn’t have to be status quo. I just can’t decide,” this book is for you.
Christi H. Wright
"You can't control what happens in life, but you can control how you chose to interpret things"Anne BogelInstead of bombarding you with how-to’s, Anne takes you on a journey to build knowledge on the subject of overthinking. Then she had the idea for starting the podcast, and I wasn’t interested in only reading posts about books. “With each action you and I take, we vote for the kind of people we want to be and the kind of world we want to live in.
JC
I’m gifting this book to all of the people in my life, to help them improve their lives and DON’T OVERTHINK IT! I had been hanging on to overthinking like it was a favorite blanket instead of a practice I can and should leave behind.
Brandi
Don’t Overthink It frames the problem of overthinking and provides strategies and ideas for overcoming it while helping you adjust your perspective. Anne Bogel’s book does not disappoint.
Meghan Sanchez
Wow. My picture is next to the definition of overthinking in the dictionary! I already know that this will be the one that I pick up over and over and over.
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