Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life Planner

Reviews

sabrina radford

Beautiful journal. £30 can be a lot for some on a journal. A really lovely journal to help make you more positive in your day to day life.

Victoria Nicholls

Its worth mentioning the date is not wrong - you fill in the year yourself. I got it a little birthday present for myself and to get in the habit of journalling. In a nutshell, this journal made me a better son, spouse, and manager. I started calling my parents on a daily basis, simply to tell them that I love them, and remind them how grateful I am for the way they raised me.

Yaz

The power of writing gratitude and affirmations is phenomenal. I’d 100% recommend this for anyone, beginner or advanced. Reflection is necessary for growth otherwise we go about our day never really thinking what we are doing or saying has an impact on our outcome in life, if something isn’t working for us and we don’t reflect, then we don’t grow.

Kindle Customer

Every single morning when I wake up, I reflect and note down how lucky I am, simply to be alive! This is a great journal!

Hazel

It’s amazing how just these questions have helped me so much! So far i haven’t had any of the pages fall out like other people had issues with. It’s a great little book, well made (the cover is so soft) but i feel like it’s quite expensive for what it is. As someone who lacks confidence in themselves and suffers from anxiety it has made my days much more positive!

Shobizstyle

Other than that it’s very good quality and can’t wait to start using it. It also has an uplifting/ thought provoking quote of the day. I agree with the people who say that this book is a bit overpriced for a regular journal, however the value you get from the book far outweighs the cost! This is probably because it’s aimed at a richer population as you may notice if you actually read it.