The Outdoor Swimmers' Handbook: Collected Wisdom on the Art, Sport and Science of Outdoor Swimming

Product Information

DESCRIPTION

All illustrated with beautiful and inspirational photography. ‘This is a perfect guide for expert swimmers who are looking to discover secret spots or for beginners who are looking for their first outdoor swim. From cold acclimatisation and localised weather to treating the 'screaming barflies' and finding the biggest full moon you'll ever see, this book will take you to the shore, launch you into the water and be a lifelong handbook for your aquatic adventures. Bringing together the art, sport and science of being an outdoor swimmer, founder of The Outdoor Swimming Society Kate Rew shares everything you need to know to enjoy swims in the wild. A perfect introduction to the hobby with unknown swimming spots, plans for days out, and divided into ten regional sections making it east to navigate. Perfect for novice swimmers looking for their first opportunity to experience outdoor swimming, up to experienced swimmers who are looking for new spots to swim.

• 224 pages
• Language: English
• 8 x 1.
• Paperback
• Dimensions: 14.
• ISBN: 978-1839811067
• Publisher: Vertebrate Publishing Ltd (12th Aug 2021)
• 8 x 21 cm