Eat Rich, Live Long: Use the Power of Low-Carb and Keto for Weight Loss and Great Health
£9.9£99Clearance
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About this deal
This is a weekly plan. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. And receive 'Exclusive Offer Tickets & Free Gifts' from The Attic: Make a change today with a 4 week plan designed to give you a nutrient boost with plant-based, low GI and gluten-free dishes. Be amongst the very first to know about what's happening at The Attic - dicover more about our lastest Live Music events & Comedy Club nights. It includes protein-rich, low-carb recipes and easy-to- follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.
eat rich live long
Reviews
Jason
though now that I think of it I don't yet have 30 friends. Telling people to quit bread and pasta may not be the best way to make new friends either (we will see). Awesome compilation of the science, logic, and evidence of why a real food diet that is nutrient dense, moderate to low in carbs, that eliminates industrial vegetable oils optimizes longevity and health. Take control of your HEALTH and Well-being.
Martin B
Looking at diabetes, heart disease and all cause mortality is so much more interesting than the debate that gets lost in the macro weight wars. I bought 30 copies of the book because I am deeply grateful to what I have learned from Ivor. A fully explained, thought out, scientifically referenced approach to nutrition. Ivor's online lectures and podcasts have been a big part of me new education over the last 6 months.
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Joined in 2023 
82 
63
Joined in 2023 
82 
63 
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